Mindful Beginnings


  • Free face to face consultation to meet and get acquainted. 
  • Assistance in creating a postpartum support plan.
  • Unlimited phone/text/email support for the first month postpartum.
  • Two scheduled visits during the first two weeks postpartum.
  • Referrals and help with scheduling mama/baby appointments.
  • Processing your unique birth experience.
  • Email and continued check in support for the first three months postpartum.

Our first meeting will be our postpartum planning session including a needs assessment lasting at least an hour and preferably to be scheduled at the beginning of your third trimester. This time will be important to establish a relationship between us, discuss the unique needs of your family and develop a postpartum plan.

Whole Mama Care


Everything included in the Mindful Beginnings package as well as:

  • Two additional scheduled home visits during the first six weeks postpartum.
  • Light housekeeping, baby laundry, bottle preparation and sterilization offered to fill one of your home visits.
  • Essential oil education and samples for you and baby.
  • Nutritional and vitamin/supplement support.
  • 2-3 hour scheduled time frame to run errands and/or grocery shop for you.

Night Doula Care

In addition to the packages listed above, I offer a separate postpartum care for support in the evenings and overnight. If you are needing assistance with siblings or baby care between the hours of 8pm-8am please contact me. Pricing varies.

A retainer of 50% is due when the contract is signed. The balance is due two weeks before your due date or by 38 weeks of pregnancy.

I believe that everyone who truly wants a doula should have one and I will work out payment plans for special circumstances. Please don’t let finances deter you from reaching out to me.